​Individuals with intellectual & developmental disabilities are at a higher risk ​of being abused sexually, physically, and mentally. ​

That is why Down to Defend is dedicated to educating and providing resources to individuals at little or no cost.

    Class Interest Form

    Thank you for your interest in our classes tailored for individuals with Intellectual and Developmental Disabilities (IDD). Please take a moment to provide us with some information so we can better understand your needs and preferences.
    ABOUT YOU
    CLASS PREFERENCES
    CONTACT INFORMATION
    ADDITIONAL COMMENTS
    Thank you for taking the time to complete this form. We will review your responses and get in touch with you soon regarding class availability and registration details. If you have any urgent inquiries, please don't hesitate to contact us directly at [email protected].
Pro Karate 
Martial arts is more than kicking and punching. It is about character-building, discipline, and being safe.

Click above for more information!
Infant Swim Rescue (ISR)
Swim safety 101: Protecting small children in and around the water

Click above for more information!
Healthy Relationships
Learn about trust, safety, relationships, consent and sexual health.
​
Click above for more information!
CPR Classes 
Classes are for those with intellectual disabilities and parents or caregivers of those with intellectual disabilities. 

Click above for more information!

DOWN TO DEFEND

​Equipping today, for success tomorrow.
​© Down to Defend. All rights reserved.
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